This is for you if you like to chat, talk about films, books or activities and do a quiz. This week we are playing Pictionary and Charades. Rachael is popping in from the NHS to talk about flu jabs.

This is a regular Question and answer session with Jonathan Brown, Head of the Learning Disability Team at RBK. He is happy to answer any of your questions that you have at this time.

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Join in and sing some old and new favorites. You don't need to be a good singer.

Rachael from the NHS is popping in to talk about the flu jab.

Join our fun quiz. It's a different subject every week and always finishes with a dance and a stretch.